How Many Drinks Per Week Is Too Much?

Leo James Mental Health Topics Events, News

Many people are under the impression that there are only two kinds of drinkers: alcoholics and non-alcoholics. As we know, issues in life are very seldom black and white and this type of binary logic does not accurately represent the issue of alcohol use. In fact, alcohol researchers argue that—like many other behaviors—alcohol users exist… continue reading »

Explaining Social Anxiety

Leo James Mental Health Topics Events, News

Are you constantly preoccupied with being judged by others? Are you often self-conscious in everyday social situations? Do you tend to avoid meeting new people? If you answered yes to these questions, you may be one of the 18% of Americans that experiences social anxiety. It’s true that humans are “social” creatures but a majority… continue reading »

How to Turn Stress Into Self-Care

SUN Behavioral Mental Health Topics Events, News

The coronavirus has created a new normal for us all. Especially working parents. In my family, just like everyone else, none of us were prepared for this new world. From working at home to trying to figure out how to arrange childcare for the kids, everything became so much harder than it already was. I… continue reading »

SUN Behavioral Delaware Goes Purple

SUN Behavioral News Events, News

SUN Behavioral Delaware, is observing National Recovery Month. We are also taking steps to raise awareness of this period and bring more attention to issues surrounding addiction and mental health. We are dedicated to meeting the unmet needs of the Delaware community and helping more people overcome substance use. In further our commitment to our… continue reading »

Increasing Inclusivity Through Continued Education

SUN Behavioral News Events, News

At SUN Delaware, we’re committed to improving the health and well-being of the people and communities we serve. Education is the first step towards understanding and exceptional care. That’s why we’re proud to announce that we’ve brought LGBTQA+ Competency training to our community and SUN staff members. This training is aimed at advancement in LGBTQ… continue reading »

Our Take on International Overdose Awareness Day

SUN Behavioral News Events, News

SUN Delaware is proud to share that our Director of Clinical Services, Caitlin Grant, was recently featured in an article for local NBC affiliate WRDE regarding International Overdose Awareness Day. We’re committed to spreading as much knowledge as possible when it comes to educating people on the dangers and consequences of addiction so we’re proud… continue reading »

What Causes Anxiety in Children

Leo James Mental Health Topics Events, News

Let’s face it, learning to navigate this giant world of ours, while also being the smallest person in the room most of the time, can inspire fear not too different from being chased by dinosaurs and monsters under the bed. Not to mention that, as children, we rely on “grown-ups” for everything including food, water,… continue reading »

Sussex County Women’s Journal With Erin Willis

SUN Behavioral News Events, News

SUN Behavioral is glad to share that we were recently featured in the Sussex County Women’s Journal. You can find us on the cover and pages 11 and 33! Our own, Erin Willis, was happy to give some insights on telehealth opportunities in behavioral health. Erin was featured later in the journal. She gave readers… continue reading »