10 Common Defense Mechanisms in Mental Health

SUN Behavioral Mental Health Topics, News Events, News

Humans are resilient creatures and the human brain is a wonderfully complex structure. The instinct of self-preservation is deeply rooted in the human psyche. As our brains develop, through time and experience, our self-preservational instincts can become stronger, for better or for worse. This is not only the case for physical self-preservation, it also applies… continue reading »

What is Manic Depression?

SUN Behavioral Mental Health Topics, News Events, News

What Is Manic Depression? Symptoms and Treatment of Manic Depression and Bipolar Disorder If you’re one of the 2.8% of Americans living with bipolar disorder or manic depression, everyday life can be a difficult task. Bipolar disorder, formerly referred to as manic depressive disorder, is characterized by dramatic shifts in mood, energy, and activity levels… continue reading »

SUN Delaware to Utilize Mail Order Naloxone

SUN Behavioral News Events, News

At SUN Behavioral Delaware, we realize that opioid overdose is an issue that needs to be addressed. In 2019, there were 431 identified opioid overdose deaths in the state of Delaware. The majority of drug overdose deaths involve an opioid such as fentanyl. These statistics are especially alarming when we realize that many of these… continue reading »

The Causes of Codependency

SUN Behavioral Mental Health Topics, News Events, News

Human emotions are complicated. When we see a loved one suffering, it is human nature to want to help alleviate their pain. When the need to help another person supersedes your own needs, this is called codependency. Codependency defines a relationship in which one partner has intense physical or emotional needs, and the other partner… continue reading »

How Long Do Anxiety Attacks Last?

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Anyone who has suffered from an anxiety attack knows how overwhelming it can be. According to the Anxiety and Depression Association of America (ADAA), anxiety disorders affect 18.1% of the United States population every year. If you’re one of those people, you know that an anxiety attack can make it feel as though you’re drowning…. continue reading »

How Many Drinks Per Week Is Too Much?

SUN Behavioral Mental Health Topics Events, News

Many people are under the impression that there are only two kinds of drinkers: alcoholics and non-alcoholics. As we know, issues in life are very seldom black and white and this type of binary logic does not accurately represent the issue of alcohol use. In fact, alcohol researchers argue that—like many other behaviors—alcohol users exist… continue reading »