How Much Sleep Does a Teenager Need?

SUN Columbus Uncategorized Events, News

How Much Sleep Does Your Teen Need? Probably More Than They’re Getting There’s nothing quite like a good night’s sleep, and the older we get, the more we cherish it. But that wasn’t necessarily the case when we were teens. Remember pulling all-nighters with our friends? What about staying up too late to watch reruns… continue reading »

What is Cyber Bullying

SUN Columbus Uncategorized Events, News

The Age of Cyberbullying, and What You Can Do The world is a lot different from the way it was 10 years ago, let alone 20 to 30 years ago. How we work, learn, and communicate has shifted dramatically over the last few decades. That goes for everyone, from those operating a Fortune 500 company… continue reading »

10-22-21 Virtual Zoom CEU

SUN Behavioral Events Events, News

Virtual Continuing Education Course Authentic Engagement with Teens in Therapy In partnership with Gestalt Columbus, we invite you to attend our free Virtual Continuing Education Course on Authentic Engagement with Teens in Therapy. Teenagers are a special kind of client. They can range from open and engaging to angry and withdrawn and everywhere in between…. continue reading »

9-29-21 Virtual Zoom CEU

SUN Behavioral Events Events, News

Virtual Continuing Education Course Trauma Focused Cognitive Behavioral Therapy In partnership with Nemeth Counseling, we invite you to attend our free Virtual Continuing Education Course on Ethical Practice. This 3 hour CEU will mainly cover aspects of the PRACTICE components model. Jon will provide real examples and will teach the basic skills, including baseline. The… continue reading »

Teen Anxiety

SUN Columbus Mental Health Topics, Uncategorized Events, News

Here’s How You Can Help Your Teen Manage Anxiety Did I study enough for this test? What if I can’t make friends? Will I make the team this year? What am I going to do after high school? What happens if I get caught doing this? Am I making my family proud? Will I be… continue reading »

Teen Depression

SUN Columbus Mental Health Topics, Uncategorized Events, News

A Light at the End of the Tunnel: Overcoming Teen Depression “Believe in your dreams. Believe in today. Believe that you are loved. Believe that you make a difference. Believe we can build a better world. Believe when others might not. Believe there’s a light at the end of the tunnel. Believe that you might… continue reading »

Growing Pains: How You Can Help Your Teenager Manage Stress and Any Mental Health Disorders

SUN Columbus Uncategorized Events, News

Being a teenager certainly can be stressful. Think about it. Those years are filled with anxieties and worries related to things like making friends, preparing for tests, romance issues, focusing on graduation, trying to be popular, applying to college or moving straight to the workforce, and so much more. Unfortunately, teenagers are sometimes overlooked when… continue reading »

7-23-21 Virtual Zoom CEU

SUN Behavioral Events Events, News

Virtual Continuing Education Course Spirituality and Meaning Making: Supporting Clients in their Well-Being In partnership with Nemeth Counseling, we invite you to attend our free Virtual Continuing Education Course on Ethical Practice. This 3 hour CEU will provide professionals in the counseling field with a basic understanding of spirituality and how it can be addressed… continue reading »

6-17-21 Virtual Zoom CEU

SUN Behavioral Events Events, News

Virtual Continuing Education Course In partnership with Nemeth Counseling, we invite you to attend our free Virtual Continuing Education Course on Ethical Practice. This course will cover the ethics involved in confidentiality, working with minors, dual relationships, social media, and in general practice, with an emphasis on how to ethically practice in a socially distanced… continue reading »