Here’s How You Can Help Your Teen Manage Anxiety Did I study enough for this test? What if I can’t make friends? Will I make the team this year? What am I going to do after high school? What happens if I get caught doing this? Am I making my family proud? Will I be… continue reading »

A Light at the End of the Tunnel: Overcoming Teen Depression “Believe in your dreams. Believe in today. Believe that you are loved. Believe that you make a difference. Believe we can build a better world. Believe when others might not. Believe there’s a light at the end of the tunnel. Believe that you might… continue reading »